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How many calories do yo burn while 0 hour and 44 minutes of Rowing machine training?
Calories burned: | 28,976 |
Total duration: | 7244 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 7244 minutes of Rowing
- 7244 minutes of Rock Climbing
- 7244 minutes of Running 10 km/h
- 7244 minutes of Walking
7244 minutes of regularly doing Rowing machine training will not only help you burn 28,976 calories but also raise your Metabolic Rate up to 31,942 kcal if you are a man and 31,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28976 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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