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How many calories do yo burn while 7 hours and 29 minutes of Swimming?
Calories burned: | 28,975 |
Total duration: | 6209 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6209 minutes of Hiking
- 6209 minutes of Jogging
- 6209 minutes of Rollerblading
- 6209 minutes of Running
6209 minutes of regularly doing Swimming will not only help you burn 28,975 calories but also raise your Metabolic Rate up to 31,941 kcal if you are a man and 31,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28975 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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