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How many calories do yo burn while 7 hours and 29 minutes of Swimming?
Calories burned: | 28,975 |
Total duration: | 6209 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6209 minutes of Hiking
- 6209 minutes of Jogging
- 6209 minutes of Rowing machine training
- 6209 minutes of Walking: moderate pace
6209 minutes of regularly doing Swimming will not only help you burn 28,975 calories but also raise your Metabolic Rate up to 31,941 kcal if you are a man and 31,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28975 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1159 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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