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How many calories do yo burn while 0 hour and 18 minutes of Rowing machine training?
Calories burned: | 74,345 |
Total duration: | 7218 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 7218 minutes of Rowing
- 7218 minutes of Jogging
- 7218 minutes of Running 10 km/h
- 7218 minutes of Walking
7218 minutes of regularly doing Rowing machine training will not only help you burn 74,345 calories but also raise your Metabolic Rate up to 77,311 kcal if you are a man and 76,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74345 calories during your workout which is an equal amount of calories that are in:
- 875 apples
- 2973 Carrot
- 345 Doughnut
- 202 Hamburger
- 292 Candy bar (chocolate)
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