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How many calories do yo burn while 23 hours and 33 minutes of Rowing machine training?
Calories burned: | 34,430 |
Total duration: | 7173 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 7173 minutes of Rowing
- 7173 minutes of Canoeing
- 7173 minutes of Hiking
- 7173 minutes of Walking: moderate pace
7173 minutes of regularly doing Rowing machine training will not only help you burn 34,430 calories but also raise your Metabolic Rate up to 37,396 kcal if you are a man and 36,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34430 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1377 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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