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How many calories do yo burn while 23 hours and 24 minutes of Rowing machine training?
Calories burned: | 45,849 |
Total duration: | 7164 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 7164 minutes of Rowing
- 7164 minutes of Canoeing
- 7164 minutes of Cycling
- 7164 minutes of Rollerblading
7164 minutes of regularly doing Rowing machine training will not only help you burn 45,849 calories but also raise your Metabolic Rate up to 48,815 kcal if you are a man and 48,270 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45849 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1833 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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