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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 43,554 |
Total duration: | 7140 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 7140 minutes of Rowing
- 7140 minutes of Rock Climbing
- 7140 minutes of Rollerblading
- 7140 minutes of Walking: moderate pace
7140 minutes of regularly doing Rowing machine training will not only help you burn 43,554 calories but also raise your Metabolic Rate up to 46,520 kcal if you are a man and 45,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 43554 calories during your workout which is an equal amount of calories that are in:
- 513 apples
- 1741 Carrot
- 202 Doughnut
- 119 Hamburger
- 171 Candy bar (chocolate)
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