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How many calories do yo burn while 22 hours and 56 minutes of Rowing machine training?
Calories burned: | 57,088 |
Total duration: | 7136 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7136 minutes of Rowing
- 7136 minutes of Hiking
- 7136 minutes of Mountain Biking
- 7136 minutes of Swimming
7136 minutes of regularly doing Rowing machine training will not only help you burn 57,088 calories but also raise your Metabolic Rate up to 60,054 kcal if you are a man and 59,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57088 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2283 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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