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How many calories do yo burn while 22 hours and 35 minutes of Rowing machine training?
Calories burned: | 34,863 |
Total duration: | 7115 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7115 minutes of Rowing
- 7115 minutes of Hiking
- 7115 minutes of Mountain Biking
- 7115 minutes of Rock Climbing
7115 minutes of regularly doing Rowing machine training will not only help you burn 34,863 calories but also raise your Metabolic Rate up to 37,829 kcal if you are a man and 37,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34863 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1394 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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