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How many calories do yo burn while 22 hours and 34 minutes of Rowing machine training?
Calories burned: | 63,314 |
Total duration: | 7114 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7114 minutes of Rowing
- 7114 minutes of Rock Climbing
- 7114 minutes of Running
- 7114 minutes of Running 10 km/h
7114 minutes of regularly doing Rowing machine training will not only help you burn 63,314 calories but also raise your Metabolic Rate up to 66,280 kcal if you are a man and 65,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63314 calories during your workout which is an equal amount of calories that are in:
- 745 apples
- 2532 Carrot
- 294 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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