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How many calories do yo burn while 22 hours and 29 minutes of Rowing machine training?
Calories burned: | 58,009 |
Total duration: | 7109 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7109 minutes of Rowing
- 7109 minutes of Rock Climbing
- 7109 minutes of Walking
- 7109 minutes of Walking: moderate pace
7109 minutes of regularly doing Rowing machine training will not only help you burn 58,009 calories but also raise your Metabolic Rate up to 60,975 kcal if you are a man and 60,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58009 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2319 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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