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How many calories do yo burn while 22 hours and 15 minutes of Rowing machine training?
Calories burned: | 38,313 |
Total duration: | 7095 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7095 minutes of Rowing
- 7095 minutes of Canoeing
- 7095 minutes of Cycling
- 7095 minutes of Walking: moderate pace
7095 minutes of regularly doing Rowing machine training will not only help you burn 38,313 calories but also raise your Metabolic Rate up to 41,279 kcal if you are a man and 40,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38313 calories during your workout which is an equal amount of calories that are in:
- 451 apples
- 1532 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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