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How many calories do yo burn while 22 hours and 11 minutes of Rowing machine training?
Calories burned: | 49,637 |
Total duration: | 7091 min |
Your weight: | 154.3 lbs |
7091 minutes of regularly doing Rowing machine training will not only help you burn 49,637 calories but also raise your Metabolic Rate up to 52,603 kcal if you are a man and 52,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49637 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1985 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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