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How many calories do yo burn while 22 hours of Rowing machine training?
Calories burned: | 56,640 |
Total duration: | 7080 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7080 minutes of Rowing
- 7080 minutes of Cycling
- 7080 minutes of Rock Climbing
- 7080 minutes of Walking: moderate pace
7080 minutes of regularly doing Rowing machine training will not only help you burn 56,640 calories but also raise your Metabolic Rate up to 59,606 kcal if you are a man and 59,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56640 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2265 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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