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How many calories do yo burn while 22 hours of Rowing machine training?
Calories burned: | 56,640 |
Total duration: | 7080 min |
Your weight: | 176.4 lbs |
7080 minutes of regularly doing Rowing machine training will not only help you burn 56,640 calories but also raise your Metabolic Rate up to 59,606 kcal if you are a man and 59,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56640 calories during your workout which is an equal amount of calories that are in:
- 667 apples
- 2265 Carrot
- 263 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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