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How many calories do yo burn while 21 hours and 59 minutes of Rowing machine training?
Calories burned: | 40,350 |
Total duration: | 7079 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 7079 minutes of Rowing
- 7079 minutes of Cycling
- 7079 minutes of Running
- 7079 minutes of Walking: moderate pace
7079 minutes of regularly doing Rowing machine training will not only help you burn 40,350 calories but also raise your Metabolic Rate up to 43,316 kcal if you are a man and 42,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40350 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1613 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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