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How many calories do yo burn while 21 hours and 54 minutes of Rowing machine training?
Calories burned: | 49,518 |
Total duration: | 7074 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7074 minutes of Rowing
- 7074 minutes of Cycling
- 7074 minutes of Swimming
- 7074 minutes of Walking: moderate pace
7074 minutes of regularly doing Rowing machine training will not only help you burn 49,518 calories but also raise your Metabolic Rate up to 52,484 kcal if you are a man and 51,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49518 calories during your workout which is an equal amount of calories that are in:
- 583 apples
- 1980 Carrot
- 230 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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