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How many calories do yo burn while 11 hours and 47 minutes of Rowing machine training?
Calories burned: | 5,302 |
Total duration: | 707 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 707 minutes of Rowing
- 707 minutes of Canoeing
- 707 minutes of Rock Climbing
- 707 minutes of Running
707 minutes of regularly doing Rowing machine training will not only help you burn 5,302 calories but also raise your Metabolic Rate up to 8,268 kcal if you are a man and 7,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5302 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 212 Carrot
- 25 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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