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How many calories do yo burn while 21 hours and 35 minutes of Rowing machine training?
Calories burned: | 62,789 |
Total duration: | 7055 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 7055 minutes of Rowing
- 7055 minutes of Cycling
- 7055 minutes of Running
- 7055 minutes of Running 10 km/h
7055 minutes of regularly doing Rowing machine training will not only help you burn 62,789 calories but also raise your Metabolic Rate up to 65,755 kcal if you are a man and 65,210 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62789 calories during your workout which is an equal amount of calories that are in:
- 739 apples
- 2511 Carrot
- 291 Doughnut
- 171 Hamburger
- 246 Candy bar (chocolate)
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