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How many calories do yo burn while 21 hours and 31 minutes of Rowing machine training?
Calories burned: | 27,498 |
Total duration: | 7051 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7051 minutes of Rowing
- 7051 minutes of Cycling
- 7051 minutes of Rock Climbing
- 7051 minutes of Swimming
7051 minutes of regularly doing Rowing machine training will not only help you burn 27,498 calories but also raise your Metabolic Rate up to 30,464 kcal if you are a man and 29,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27498 calories during your workout which is an equal amount of calories that are in:
- 324 apples
- 1099 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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