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How many calories do yo burn while 21 hours and 23 minutes of Rowing machine training?
Calories burned: | 72,542 |
Total duration: | 7043 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 7043 minutes of Rowing
- 7043 minutes of Canoeing
- 7043 minutes of Jogging
- 7043 minutes of Walking: moderate pace
7043 minutes of regularly doing Rowing machine training will not only help you burn 72,542 calories but also raise your Metabolic Rate up to 75,508 kcal if you are a man and 74,963 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72542 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2901 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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