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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 56,264 |
Total duration: | 7033 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7033 minutes of Rowing
- 7033 minutes of Cycling
- 7033 minutes of Rollerblading
- 7033 minutes of Swimming
7033 minutes of regularly doing Rowing machine training will not only help you burn 56,264 calories but also raise your Metabolic Rate up to 59,230 kcal if you are a man and 58,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56264 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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