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How many calories do yo burn while 21 hours and 4 minutes of Rowing machine training?
Calories burned: | 44,953 |
Total duration: | 7024 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 7024 minutes of Rowing
- 7024 minutes of Rollerblading
- 7024 minutes of Swimming
- 7024 minutes of Walking
7024 minutes of regularly doing Rowing machine training will not only help you burn 44,953 calories but also raise your Metabolic Rate up to 47,919 kcal if you are a man and 47,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44953 calories during your workout which is an equal amount of calories that are in:
- 529 apples
- 1797 Carrot
- 209 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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