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How many calories do yo burn while 11 hours and 41 minutes of Rowing machine training?
Calories burned: | 5,257 |
Total duration: | 701 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 701 minutes of Rowing
- 701 minutes of Canoeing
- 701 minutes of Swimming
- 701 minutes of Walking: moderate pace
701 minutes of regularly doing Rowing machine training will not only help you burn 5,257 calories but also raise your Metabolic Rate up to 8,223 kcal if you are a man and 7,678 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5257 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 210 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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