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How many calories do yo burn while 20 hours and 43 minutes of Rowing machine training?
Calories burned: | 37,816 |
Total duration: | 7003 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 7003 minutes of Rowing
- 7003 minutes of Cycling
- 7003 minutes of Running
- 7003 minutes of Walking: moderate pace
7003 minutes of regularly doing Rowing machine training will not only help you burn 37,816 calories but also raise your Metabolic Rate up to 40,782 kcal if you are a man and 40,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37816 calories during your workout which is an equal amount of calories that are in:
- 445 apples
- 1512 Carrot
- 176 Doughnut
- 103 Hamburger
- 148 Candy bar (chocolate)
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