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How many calories do yo burn while 20 hours and 39 minutes of Rowing machine training?
Calories burned: | 57,111 |
Total duration: | 6999 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6999 minutes of Rowing
- 6999 minutes of Jogging
- 6999 minutes of Running 10 km/h
- 6999 minutes of Walking
6999 minutes of regularly doing Rowing machine training will not only help you burn 57,111 calories but also raise your Metabolic Rate up to 60,077 kcal if you are a man and 59,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57111 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2284 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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