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How many calories do yo burn while 20 hours and 34 minutes of Rowing machine training?
Calories burned: | 26,577 |
Total duration: | 6994 min |
Your weight: | 38 kg |
6994 minutes of regularly doing Rowing machine training will not only help you burn 26,577 calories but also raise your Metabolic Rate up to 29,543 kcal if you are a man and 28,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26577 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1063 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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