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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 58,716 |
Total duration: | 6990 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 6990 minutes of Rowing
- 6990 minutes of Cycling
- 6990 minutes of Hiking
- 6990 minutes of Walking: moderate pace
6990 minutes of regularly doing Rowing machine training will not only help you burn 58,716 calories but also raise your Metabolic Rate up to 61,682 kcal if you are a man and 61,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58716 calories during your workout which is an equal amount of calories that are in:
- 691 apples
- 2348 Carrot
- 273 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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