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How many calories do yo burn while 20 hours and 21 minutes of Rowing machine training?
Calories burned: | 62,130 |
Total duration: | 6981 min |
Your weight: | 196.2 lbs |
6981 minutes of regularly doing Rowing machine training will not only help you burn 62,130 calories but also raise your Metabolic Rate up to 65,096 kcal if you are a man and 64,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 62130 calories during your workout which is an equal amount of calories that are in:
- 732 apples
- 2484 Carrot
- 288 Doughnut
- 169 Hamburger
- 244 Candy bar (chocolate)
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