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How many calories do yo burn while 20 hours and 7 minutes of Rowing machine training?
Calories burned: | 48,769 |
Total duration: | 6967 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6967 minutes of Rowing
- 6967 minutes of Hiking
- 6967 minutes of Rollerblading
- 6967 minutes of Walking: moderate pace
6967 minutes of regularly doing Rowing machine training will not only help you burn 48,769 calories but also raise your Metabolic Rate up to 51,735 kcal if you are a man and 51,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48769 calories during your workout which is an equal amount of calories that are in:
- 574 apples
- 1950 Carrot
- 226 Doughnut
- 133 Hamburger
- 191 Candy bar (chocolate)
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