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How many calories do yo burn while 20 hours and 4 minutes of Rowing machine training?
Calories burned: | 42,480 |
Total duration: | 6964 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 6964 minutes of Rowing
- 6964 minutes of Hiking
- 6964 minutes of Rollerblading
- 6964 minutes of Running
6964 minutes of regularly doing Rowing machine training will not only help you burn 42,480 calories but also raise your Metabolic Rate up to 45,446 kcal if you are a man and 44,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42480 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1699 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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