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How many calories do yo burn while 19 hours and 57 minutes of Rowing machine training?
Calories burned: | 45,916 |
Total duration: | 6957 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 6957 minutes of Rowing
- 6957 minutes of Jogging
- 6957 minutes of Walking
- 6957 minutes of Walking: moderate pace
6957 minutes of regularly doing Rowing machine training will not only help you burn 45,916 calories but also raise your Metabolic Rate up to 48,882 kcal if you are a man and 48,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45916 calories during your workout which is an equal amount of calories that are in:
- 541 apples
- 1836 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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