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How many calories do yo burn while 19 hours and 54 minutes of Rowing machine training?
Calories burned: | 59,804 |
Total duration: | 6954 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 6954 minutes of Rowing
- 6954 minutes of Rock Climbing
- 6954 minutes of Swimming
- 6954 minutes of Walking
6954 minutes of regularly doing Rowing machine training will not only help you burn 59,804 calories but also raise your Metabolic Rate up to 62,770 kcal if you are a man and 62,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59804 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2391 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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