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How many calories do yo burn while 19 hours and 51 minutes of Rowing machine training?
Calories burned: | 30,584 |
Total duration: | 6951 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 6951 minutes of Rowing
- 6951 minutes of Cycling
- 6951 minutes of Jogging
- 6951 minutes of Rollerblading
6951 minutes of regularly doing Rowing machine training will not only help you burn 30,584 calories but also raise your Metabolic Rate up to 33,550 kcal if you are a man and 33,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30584 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1223 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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