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How many calories do yo burn while 19 hours and 48 minutes of Rowing machine training?
Calories burned: | 47,246 |
Total duration: | 6948 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 6948 minutes of Rowing
- 6948 minutes of Running 10 km/h
- 6948 minutes of Walking
- 6948 minutes of Walking: moderate pace
6948 minutes of regularly doing Rowing machine training will not only help you burn 47,246 calories but also raise your Metabolic Rate up to 50,212 kcal if you are a man and 49,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47246 calories during your workout which is an equal amount of calories that are in:
- 556 apples
- 1889 Carrot
- 219 Doughnut
- 129 Hamburger
- 185 Candy bar (chocolate)
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