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How many calories do yo burn while 19 hours and 47 minutes of Rowing machine training?
Calories burned: | 53,491 |
Total duration: | 6947 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 6947 minutes of Rowing
- 6947 minutes of Canoeing
- 6947 minutes of Running 10 km/h
- 6947 minutes of Walking
6947 minutes of regularly doing Rowing machine training will not only help you burn 53,491 calories but also raise your Metabolic Rate up to 56,457 kcal if you are a man and 55,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53491 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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