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How many calories do yo burn while 19 hours and 45 minutes of Rowing machine training?
Calories burned: | 58,338 |
Total duration: | 6945 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 6945 minutes of Rowing
- 6945 minutes of Mountain Biking
- 6945 minutes of Running 10 km/h
- 6945 minutes of Swimming
6945 minutes of regularly doing Rowing machine training will not only help you burn 58,338 calories but also raise your Metabolic Rate up to 61,304 kcal if you are a man and 60,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58338 calories during your workout which is an equal amount of calories that are in:
- 687 apples
- 2333 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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