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How many calories do yo burn while 19 hours and 44 minutes of Rowing machine training?
Calories burned: | 48,608 |
Total duration: | 6944 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 6944 minutes of Rowing
- 6944 minutes of Cycling
- 6944 minutes of Rock Climbing
- 6944 minutes of Rollerblading
6944 minutes of regularly doing Rowing machine training will not only help you burn 48,608 calories but also raise your Metabolic Rate up to 51,574 kcal if you are a man and 51,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48608 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1944 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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