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How many calories do yo burn while 19 hours and 40 minutes of Rowing machine training?
Calories burned: | 46,498 |
Total duration: | 6940 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 6940 minutes of Rowing
- 6940 minutes of Jogging
- 6940 minutes of Rollerblading
- 6940 minutes of Walking
6940 minutes of regularly doing Rowing machine training will not only help you burn 46,498 calories but also raise your Metabolic Rate up to 49,464 kcal if you are a man and 48,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46498 calories during your workout which is an equal amount of calories that are in:
- 547 apples
- 1859 Carrot
- 216 Doughnut
- 127 Hamburger
- 182 Candy bar (chocolate)
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