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How many calories do yo burn while 19 hours and 35 minutes of Rowing machine training?
Calories burned: | 69,350 |
Total duration: | 6935 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 6935 minutes of Rowing
- 6935 minutes of Cycling
- 6935 minutes of Running 10 km/h
- 6935 minutes of Swimming
6935 minutes of regularly doing Rowing machine training will not only help you burn 69,350 calories but also raise your Metabolic Rate up to 72,316 kcal if you are a man and 71,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69350 calories during your workout which is an equal amount of calories that are in:
- 817 apples
- 2773 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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