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How many calories do yo burn while 19 hours and 31 minutes of Rowing machine training?
Calories burned: | 48,517 |
Total duration: | 6931 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 6931 minutes of Rowing
- 6931 minutes of Mountain Biking
- 6931 minutes of Swimming
- 6931 minutes of Walking: moderate pace
6931 minutes of regularly doing Rowing machine training will not only help you burn 48,517 calories but also raise your Metabolic Rate up to 51,483 kcal if you are a man and 50,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48517 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1940 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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