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How many calories do yo burn while 19 hours and 12 minutes of Rowing machine training?
Calories burned: | 33,868 |
Total duration: | 6912 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6912 minutes of Rowing
- 6912 minutes of Cycling
- 6912 minutes of Running 10 km/h
- 6912 minutes of Swimming
6912 minutes of regularly doing Rowing machine training will not only help you burn 33,868 calories but also raise your Metabolic Rate up to 36,834 kcal if you are a man and 36,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 33868 calories during your workout which is an equal amount of calories that are in:
- 399 apples
- 1354 Carrot
- 157 Doughnut
- 92 Hamburger
- 133 Candy bar (chocolate)
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