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How many calories do yo burn while 19 hours and 9 minutes of Rowing machine training?
Calories burned: | 61,490 |
Total duration: | 6909 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 6909 minutes of Rowing
- 6909 minutes of Running 10 km/h
- 6909 minutes of Walking
- 6909 minutes of Walking: moderate pace
6909 minutes of regularly doing Rowing machine training will not only help you burn 61,490 calories but also raise your Metabolic Rate up to 64,456 kcal if you are a man and 63,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61490 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2459 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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