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How many calories do yo burn while 19 hours and 3 minutes of Rowing machine training?
Calories burned: | 46,940 |
Total duration: | 6903 min |
Your weight: | 149.9 lbs |
6903 minutes of regularly doing Rowing machine training will not only help you burn 46,940 calories but also raise your Metabolic Rate up to 49,906 kcal if you are a man and 49,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46940 calories during your workout which is an equal amount of calories that are in:
- 553 apples
- 1877 Carrot
- 218 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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