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How many calories do yo burn while 18 hours and 48 minutes of Rowing machine training?
Calories burned: | 55,104 |
Total duration: | 6888 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 6888 minutes of Rowing
- 6888 minutes of Hiking
- 6888 minutes of Mountain Biking
- 6888 minutes of Rock Climbing
6888 minutes of regularly doing Rowing machine training will not only help you burn 55,104 calories but also raise your Metabolic Rate up to 58,070 kcal if you are a man and 57,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55104 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2203 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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