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How many calories do yo burn while 18 hours and 43 minutes of Rowing machine training?
Calories burned: | 56,165 |
Total duration: | 6883 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6883 minutes of Rowing
- 6883 minutes of Cycling
- 6883 minutes of Mountain Biking
- 6883 minutes of Rollerblading
6883 minutes of regularly doing Rowing machine training will not only help you burn 56,165 calories but also raise your Metabolic Rate up to 59,131 kcal if you are a man and 58,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56165 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2246 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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