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How many calories do yo burn while 18 hours and 33 minutes of Rowing machine training?
Calories burned: | 71,479 |
Total duration: | 6873 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 6873 minutes of Rowing
- 6873 minutes of Canoeing
- 6873 minutes of Mountain Biking
- 6873 minutes of Rollerblading
6873 minutes of regularly doing Rowing machine training will not only help you burn 71,479 calories but also raise your Metabolic Rate up to 74,445 kcal if you are a man and 73,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71479 calories during your workout which is an equal amount of calories that are in:
- 842 apples
- 2858 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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