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How many calories do yo burn while 18 hours and 31 minutes of Rowing machine training?
Calories burned: | 59,777 |
Total duration: | 6871 min |
Your weight: | 191.8 lbs |
6871 minutes of regularly doing Rowing machine training will not only help you burn 59,777 calories but also raise your Metabolic Rate up to 62,743 kcal if you are a man and 62,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 18 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59777 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2390 Carrot
- 277 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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