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How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 70,668 |
Total duration: | 6861 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 6861 minutes of Rowing
- 6861 minutes of Running
- 6861 minutes of Running 10 km/h
- 6861 minutes of Swimming
6861 minutes of regularly doing Rowing machine training will not only help you burn 70,668 calories but also raise your Metabolic Rate up to 73,634 kcal if you are a man and 73,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70668 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2826 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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