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How many calories do yo burn while 18 hours and 15 minutes of Rowing machine training?
Calories burned: | 27,420 |
Total duration: | 6855 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6855 minutes of Rowing
- 6855 minutes of Canoeing
- 6855 minutes of Rollerblading
- 6855 minutes of Walking: moderate pace
6855 minutes of regularly doing Rowing machine training will not only help you burn 27,420 calories but also raise your Metabolic Rate up to 30,386 kcal if you are a man and 29,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27420 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1096 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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