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How many calories do yo burn while 18 hours and 4 minutes of Rowing machine training?
Calories burned: | 54,067 |
Total duration: | 6844 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 6844 minutes of Rowing
- 6844 minutes of Running 10 km/h
- 6844 minutes of Walking
- 6844 minutes of Walking: moderate pace
6844 minutes of regularly doing Rowing machine training will not only help you burn 54,067 calories but also raise your Metabolic Rate up to 57,033 kcal if you are a man and 56,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54067 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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